When it comes to our health as well as the products that we consider to be “healthy” for us, we often avoid the most simplest of solutions that reside right in our very own kitchen cabinets. Sometimes, the drug approach toward curing illnesses may seem like the better option, but I can guarantee that you are missing out on a lot of things by not choosing the simpler natural way of healing illnesses.
These healthy recipes for one-gulp-sized shots will supply your body with the necessary nutrients that your body craves on a daily basis. These recipe’s could even substitute your need for coffee every morning, just by taking one of these “shots” instead.
Provided below are three recipe’s for simple and natural beverages that will benefit your body in more ways than one.
Boost Metabolism Recipe
•A pinch of cayenne pepper
•1/2 an ounce of organic apple cider vinegar
•1/2 an ounce of lemon juice
If the taste comes off too strong, add two ounces of water to help with some of the flavor.
Boost Digestion Recipe
•A pinch of organic ground ginger
•½ an ounce of lemon juice
•½ an ounce of organic apple cider vinegar
Mix all the gathered ingredients with some water. Stir until you have the same consistency as a smoothie.
Green Smoothie Recipe
•¼ of frozen organic blueberries
•3 large organic strawberries
•1 slice of ginger
•2 cups of organic spinach
Stevia is also an option for you to add to this recipe if you so wish.
Using a blender, combine all the gathered ingredients with some water to help loosen the consistency.
Hopefully this article gave you some wonderful new choices for your dieting in the mornings! All of the ingredients that are provided in the recipe’s are aimed to help each specific term provided in their headlines in a natural fashion of restoring your body.
آخرین ویرایش: 1394/12/21